9535 US Highway 51 N, Cobden, IL 62920 Google Map 618-308-0217
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Baba Ghanoush

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 60 minutes

Ingredients:

  • 1 large eggplant
  • 1 can chickpeas, drained (garbanzo beans)
  • 3 cloves garlic
  • 1/4 cup lemon juice
  • 3 tbsp tahini
  • dash sea salt
  • 1/4 cup olive oil
  • 2 tbsp fresh chopped parsley (optional)

Preparation:

Slice eggplant in half, and roast in 400 degree oven for approximately 45 minutes, or until soft.

Allow to cool slightly, then scoop out inside of eggplant, leaving skin behind.

In a blender or food processor, combine eggplant and remaining ingredients, except oil and parsley, until smooth. Mixture will be somewhat thick. Slowly incorporate olive oil until well mixed. Mix in chopped parsley by hand. Serves eight.

Enjoy with veggies, pita, or as a sandwich spread. I like to spread some baba ghanoush in a flour tortilla and add lettuce, tomatoes and veggies for a sandwich wrap.

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Members can look for healthy greens on these coldest of days!  Co op Pick up.......If you dont see the white van outside the co op then look inside by the checkout counter to pick up your share.

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