9535 US Highway 51 N, Cobden, IL 62920 Google Map 618-308-0217
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Crisp Cucumber Salsa

 Note: 1/4 cup is only 16 calories!

 2 cups finely chopped seeded peeled cucumber

 1/2 cup finely chopped seeded tomato

1/4 cup chopped red onion

 2 Tbsp minced fresh parsley

 1 jalapeno pepper, seeded and chopped

 4-1/2 tsp minced fresh cilantro

 1 garlic clove, minced or pressed

 1/4 c reduced-fat sour cream or yogurt whatever you prefer but add calories if you change the ingredients

 1-1/2 tsp lemon juice

 1-1/2 tsp lime juice

 1/4 tsp ground cumin

 1/4 tsp seasoned salt

 Tortilla chips

In a small bowl, combine the first seven ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately.

CSA Pickup Reminder Thursday Feb 14th and Marion Friday Feb 15thFebruary 14th, 2019

Happy Valentines!  Members will enjoy fresh spinach and other delectable greens this week, share with someone special.  We carry on the tradition of providing you products from the best of l

COLD CSA DAYS. Jan 31 and Feb 1st! COOP INSIDE PICKUPJanuary 30th, 2019

Members can look for healthy greens on these coldest of days!  Co op Pick up.......If you dont see the white van outside the co op then look inside by the checkout counter to pick up your share.

CSA Thursday Jan 17th and Friday Jan 18th. NOTE FOR Jan 24 and 25th. January 16th, 2019

Greens and lettuces still doing nicely undercover outside and in the tunnels, however we need some sun for the new plantings!   Look for more fresh yet not so pretty but yummy carrots, kale, herb

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