9535 US Highway 51 N, Cobden, IL 62920 Google Map 618-308-0217
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Cucumber Yogurt Salad

Adapted from Nourishing Traditions by Sally Fallon

 

3 large or 4 medium cucumbers

1 tsp. sea salt

¾ c. plain yogurt

1 clove garlic or 2 finely chopped scallions

2-3 tbsp. chopped fresh mint or dill or other herbs (optional)

1 tbsp. lemon juice (optional)

 

Peel cucumbers (if desired) and slice very thinly. Place in a bowl and mix with salt. Cover and refrigerate for at least ½ hour and up to several hours. (This salad is also very good if you skip the salting and waiting step, which I do frequently!)

Place cucumbers in a colander and drain them. Squeeze excess moisture out with your hands, if desired. Peel and crush garlic and mix with yogurt. Add herbs and lemon juice if using. Add cucumbers and mix well. Excellent alone or on pita bread.                                    Serves 6

CSA Pickup Reminder Thursday Oct 11 and Marion Friday Oct 12thOctober 10th, 2018

CSA Members will enjoy white turnips, fresh lettuce, new fall potatoes, kale, and last of season heirloom tomatoes!   Kale a top mashed potatoes is one of my favorites!   Remember to call or

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Photo(s) added: Hungariran Hot Was, !st Fall CSA Share, Fall Greens, Mixed Sweet Green Peppers, First Fall Share, First Fall Share, Sweet Red Bell Peppers, Hungarian Hot Wax, CSA 1st Fall DropOctober 5th, 2018

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